News & Information

Working from home

In these challenging times, many of us are now working from home. Sitting at a kitchen or dining table hunched over a laptop has the potential to cause or aggravate back pain, neck pain, tension headaches to name a few. Key advice: Try to set up your work station so that you are sat upright, … Continue reading “Working from home”


Given the challenging circumstance and as a precautionary measure to protect our patients and staff, Beckenham and Bromley Chiropractic Clinic will be closed until further notice. We shall of course continue to review the situation and will re-open as soon as possible. Anyone with an appointment booked with us in the coming weeks will be … Continue reading “COVID-19”

New research reveals back pain trends in the South East of England

New research reveals back pain trends in the South East of England This BackCare Awareness Week (8 – 12 October), a local chiropractor offers simple, effective advice for preventing back or neck pain, in light of new research revealing people in the South East are experiencing this pain more frequently. The consumer research, undertaken by … Continue reading “New research reveals back pain trends in the South East of England”

World Reflexology Week 2019

Reflexology Launches at Beckenham & Bromley Chiropractic Clinic What an amazing first three months I’ve had! I’ve met so many lovely clients and been welcomed by Clare and her fabulous team. We are looking forward to celebrating ‘World Reflexology Week’ from 23rd-29th September to promote awareness of the wonderful benefits of Reflexology to your health … Continue reading “World Reflexology Week 2019”

Dehydration and Injury Prevention

Dehydration can put you at greater risk or spraining or straining. A sprain is injury of a ligament and a strain is injury of a muscle. Sprains and strains have different categories depending on their severity. Severity can go from a minor injury with slight micro-trauma all the way to complete tearing. The RICE protocol … Continue reading “Dehydration and Injury Prevention”


Sleep is one thing we all have in common, with most people sleeping at least 8 hours a night… if your sleep isn’t right it can have a big impact on your neck and back health. Front sleeping Front sleeping is the chiropractic nightmare! It is a common cause of neck tension and stiffness as … Continue reading “Sleep”

New Privacy Notice

BECKENHAM AND BROMLEY CHIROPRACTIC CLINIC PATIENT PRIVACY POLICY Introduction Welcome to the Beckenham and Bromley Chiropractic Clinic’s privacy notice. The Beckenham and Bromley Chiropractic Clinic respects your privacy and is committed to protecting your personal data. This privacy notice will inform you as to how we look after your personal data when you become/ are a … Continue reading “New Privacy Notice”

Chiropractic and Sports

What is the Role of Chiropractic in the Sports Environment? Chiropractic care is a key treatment option in the management of musculoskeletal injuries. Performance is always a priority when treating athletes. It is suggested that a chiropractor should be consulted if an apparently healthy athlete’s physical performance is impaired. Performance issues can be identified and … Continue reading “Chiropractic and Sports”

Olympic Success and Chiropractic

At the London 2012 Olympics, the British Chiropractic Association was involved with the development of a multi-disciplinary team in the Polyclinic. Athletes received Chiropractic care as one of the London 2012 core services. This was again offered at Rio 2016, with many countries sending their own team of Chiropractors. “I would estimate that at least … Continue reading “Olympic Success and Chiropractic”