This week it is Back Care awareness week and so we thought what better time to launch our Facebook and Twitter pages. You can find us on Facebook.

.Over the course of this week we will be adding top back care and back pain tips together with stories from our patients about their care.

Our first top tip is to look after your back by doing simple exercise routines to both strengthen and improve the flexibility of your back.

Please remember to consult your Chiropractor prior to starting any exercise program to check that it is right for you.

Unsure if Chiropractic is right for you? Maybe you should call today and arrange a FREE no obligation chat with one of our Chiropractors.*

*Checks subject to availability and will establish whether you are suitable for care (a diagnosis will not before a thorough examination has taken place)